Monday & Wednesday, 10:30 am - 11:40 am
Friday, 9:30 am - 10:40 am YW Mill Valley
Tuesday & Thursday, 9 am - 10:15 am
Take online classes with Bex on Yoga Anytime & Pilates!Meditations on Insight Timer APP.
A sacred space for private and small group classes. Sessions are personalized, integrating rehabilitation for injury, Reike, and structural awareness.
Breathe deeply and listen as Bex guides you through meditations at home.
Check out Insight Timer APP for more guided meditations with bex urban